Question 1

What is cooking?

Accepted Answer

Cooking is the process of preparing food to eat. It often involves using heat to make the food safe and tasty.

Question 2

Why do we use different techniques in cooking?

Accepted Answer

Different techniques, like boiling or frying, change how food tastes and feels. They also help make sure the food cooks properly.

Question 3

How does boiling work?

Accepted Answer

Boiling is when food is cooked in hot water. The bubbling water helps cook the food evenly.

Question 4

What is frying?

Accepted Answer

Frying is when food is cooked in hot oil. It makes food crispy and brown on the outside.

Question 5

Why do we bake some foods?

Accepted Answer

Baking is great for making things like cakes and bread. The oven's heat cooks them all the way through.

Question 6

What are ingredients?

Accepted Answer

Ingredients are the things we mix together to make a dish. For example, flour, sugar, and eggs are ingredients in a cake.

Question 7

Why are spices important in cooking?

Accepted Answer

Spices give flavor and aroma to food. They help make food taste fun and exciting.

Question 8

What is nutrition?

Accepted Answer

Nutrition is all about the good things in food that help our bodies grow and stay healthy. Things like vitamins and minerals are part of nutrition.

Question 9

How does food give us energy?

Accepted Answer

Food is like fuel for our bodies. When we eat, our bodies turn the food into energy that helps us run, play, and think.

Question 10

Why is it important to eat different kinds of food?

Accepted Answer

Different foods give us different nutrients we need. Eating a variety of foods keeps our bodies strong and healthy.

Question 11

What happens if we eat too much sugar?

Accepted Answer

Eating too much sugar can make us feel tired and lead to cavities. It's best to enjoy sugary foods as a treat, not all the time.

Question 12

Why do vegetables change color when cooked?

Accepted Answer

Cooking vegetables changes their color because the heat affects their natural pigments. It can also make them softer and tastier.

Question 13

What is a balanced meal?

Accepted Answer

A balanced meal includes a mix of fruits, vegetables, grains, proteins, and a little bit of fat. This helps make sure we get all the different nutrients we need.

Question 14

Why can food spoil if not cooked or stored properly?

Accepted Answer

Food can spoil because of tiny germs that grow when food isn't stored right. Cooking and storing food correctly can keep it safe to eat.

Question 15

What is the Maillard reaction?

Accepted Answer

The Maillard reaction is a fancy name for when foods like bread and meat turn golden brown. It happens when heat changes the food's proteins and sugars.

Question 16

Why should we be careful with raw meat?

Accepted Answer

Raw meat can have germs that might make us sick. Cooking raw meat properly kills these germs and makes it safe to eat.

Question 17

How does yeast help bread rise?

Accepted Answer

Yeast is a tiny living thing that eats the sugar in dough, making little bubbles of gas. These bubbles help the bread rise and become fluffy.

Question 18

What are whole grains, and why are they good for us?

Accepted Answer

Whole grains are grains that have all the parts still in them. They give us more nutrients and fiber which help our digestion and keep us full longer.

Question 19

What is a calorie?

Accepted Answer

A calorie is a way to measure the energy in food. Our bodies need this energy to do everything, like playing and growing.

Question 20

Why is water important in cooking?

Accepted Answer

Water helps to cook food by transferring heat to it, like when boiling pasta. It's also essential to keep us hydrated and healthy.

The Science of Everyday Cooking: Techniques, Ingredients, and Nutrition - 20 FAQs Explained Simply